Where Science Meets Soul
Your evidence-based resource for wellness through food, movement, mindfulness, and love
Where Science Meets Soul
Your Evidence-Based Resource for wellness through food, movement, mindfulness, and love.
Retreat Coming 2026
Reconnect with your body, calm your mind, and return to what matters most.
Welcome to Dr. D Living
Where ancient wisdom meets modern science to help you raise your vibration and reclaim your well-being.
Whether you’re here to change your daily habits, explore healing through both traditional and non-traditional modalities, or connect with a growth-minded community, you’re in the right place.
Explore how we can work together through my workshops, individual coaching, or my Raise Your Vibration Retreat.
I would be honored to be a part of your process!
Raise Your Vibration!
2026 Retreat
March 10-15 | Villa Coco Mar
Cabarete, Dominican Republic
Join us for this soul-nourishing wellness retreat surrounded by the stunning natural beauty of the Dominican Republic.
This unique experience is rooted in connection through community, food-as-medicine, somatic movement, mindfulness, and self-love practices, that come together to foster your highest vibration.
You’ll leave feeling empowered, expanded, and energetically renewed.
Workshops
Live, in-person events that explore holistic practices for inflammation reduction, stress relief, movement, and more.
Each workshop is designed to spark real change.
Ocbtober 5th: Inflammation, Nutrition & Somatic Movement
Individual Wellness Coaching
Support that meets you where you are.
We co-create personalized practices around a variety of habits. These include, but are not limited to, food, movement, meditation, and recovery—all designed to help you shift habits and raise your vibration in a way that works for your life.
Discovery calls available soon.
Free Resources
Sick and tired of being sick and tired, despite conscious efforts to improve your health?
Explore evidence-backed tips, insights, and practices rooted in science AND holistic wellness.
Visit drdwellnessaddict.com for resources to support your journey.
Join me on Instagram for inspiration, practical tips on healthier habits and personal empowerment.
Dr. D Gives Back
True healing isn’t just about the self — it’s about showing up for others.
I’ve woven service into nearly every chapter of my life, including participating in global medical missions and supporting underserved communities.
These experiences deepened my commitment to making holistic wellness more inclusive and accessible.
Dr. D Gives Back continues that work—through future retreats with scholarship spots, community health events, and collaborative service projects that uplift and empower.
My mission is to help make holistic healing more accessible—and bring these resources to those who need it most.
Stay tuned…more details coming soon!
Dr. D Gives Back
HOW AND WHY WE GIVE BACK
From global medical missions to community outreach, giving back is part of our DNA.
Learn how we’re weaving service into everything we do—and how you can be part of it.
Why Join Us?
More energy. Less stress. Deeper joy.
We know that the path to vibrant health isn't a secret—it’s the simple but powerful art of eating less (of what harms), moving more (in ways that heal), stressing less, and loving more.
But with the overwhelm of information and the hustle of everyday life rallying for our constant attention, simple doesn’t always mean easy.
It's time to take a pause and raise your vibration.
Over six transformational days, you’ll learn to embody these four pillars in a way that’s practical, sustainable, and yes—enjoyable. More importantly, they'll be customized to YOU!
You’ll step into an environment designed for your growth, surrounded by nature, community, and care.
Get Updates And Stay Connected!
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